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> Beef Fillet with Garlic and Herb Prawns
Beef Fillet with Garlic and Herb Prawns
Here's everyone's favourite entrée and main course combined. 'Surf and Turf' is pretty daggy, but it tastes just fine.
Serves:
4 - 4
Prep Time:
10 min
Marinating Time:
--
Cooking Time:
15 min
Primary Ingredient:
Beef, Seafood
Type of Meal:
Main
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Ingredients
4
Fillet(s)
Eye fillet
3cm thick pieces
16
Whole
Green King Prawns
medium, peeled
16
Tbsp
Olive Oil
4
Tbsp
Extra Virgin Olive Oil
2
Clove(s)
Garlic
very finely sliced
4
Tbsp
Butter
40
Leaves
Fresh Oregano
1/2
Cup(s)
Fresh Flat-leaf Parsley
roughly chopped
1/2
Cup(s)
Fresh Chives
finely chopped
1
Whole
Lemon(s)
quartered
Directions
Rub the fillet with the tablespoon of oil and season with salt and pepper.
Cook on flat grill on medium to high heat until medium rare or to your taste.
Rest the meat for five minutes, loosely covered.
While the meat is resting, melt the butter in the four tablespoons of oil in your wok over the highest heat and add the prawns and fresh herbs.
Season with sea salt and black pepper.
Cook until the prawns become opaque.
Place a piece of beef on each plate and spoon the prawn mixture over the top.
Serve with a lemon quarter, crusty bread to mop up the garlic butter and a sharply dressed green salad.
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