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light and shade
We’ve got a simple three course menu of barbecue recipes, but for a little light and shade, consider the following ideas
BBQ Fruit Salad with Rum
Ok, this is really daggy, but try telling your guests that as they come back for more. Don't worry about the rum and kids as the alcohol cooks out quickly.
Serves:
1
Prep Time:
10 min
Marinating Time:
30 min
Cooking Time:
5 min
Primary Ingredient:
Vegetables, Fruit
Type of Meal:
Dessert
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Ingredients
2
Tbsp
Sultanas
1/2
Cup(s)
Dark Rum
100
Gm
Butter
Unsalted
1/2
Whole
Pineapple(s)
Peeled and chopped into 2-3cm pieces
3
Whole
Orange(s)
Peeled and segmented (10 pieces each)
3
Whole
Banana(s)
sliced thickly
18
Whole
Strawberry(ies)
Cut in half if large
2
Tbsp
Brown Sugar
2
Tsp
MasterFoods Ground Cinnamon
(optional)
Ice cream
to serve
Directions
Place the sultanas in the rum half an hour before cooking and set aside.
Heat your roasting dish or wok on a high heat.
Add the butter and then quickly stir so the butter doesn’t brown.
Add the prepared fruit, stirring lightly, until fruit is warmed through.
Add the brown sugar and MASTERFOODS cinnamon, stir through until sugar melts.
Stir through macerated sultanas and rum.
Heat for thirty seconds until alcohol has evaporated.
Serve with ice cream.
Beef and Beetroot Rissoles
You can make these bite sized as a nibble before the main event, or make large, thick patties that are the main event themselves. A kilo of mince goes a long way, but you can make even more, they're delicious straight from the fridge for days and highly recommended for hangovers.
Serves:
4 - 6
Prep Time:
20 min
Marinating Time:
--
Cooking Time:
10 min
Primary Ingredient:
Beef
Type of Meal:
Nibble, Main
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Ingredients
1
Kg
Premium Beef Mince
2/3
Cup(s)
Brown Onion
Finely diced, softened not browned, in a little butter in a pan, then cooled.
2/3
Cup(s)
Beetroot
Fresh cooked or the sliced canned variety (this is for a barbie, not entertaining royalty)
1
Tbsp
Capers
rinsed and finely chopped. The tiny ones preserved in salt are better than the big ones in brine from supermarkets.
4
Whole
Egg Yolk(s)
Frying Oil
A neutral oil like peanut or canola.
Directions
Thoroughly mix all ingredients except oil in a large bowl with your hands, season well with sea salt and black pepper.
Roll the mixture into balls the size of a walnut and flatten a little with your hands, or make them the size of thick hamburger patties.
Pour plenty of oil on the flat grill and fry the rissoles over medium heat so they cook through without burning.
Drain on paper towel.
They can be served with a simple dip of sour light cream, chopped dill, black pepper and a little lemon juice.
Blue eye with fennel butter
You can use any firm white fish that won't fall apart on your hot plate. Blue Eye is good for this reason and because the bones are big and easy to find. This recipe makes enough butter for four to six serves, but make two or three times the amount and whack it in the freezer to smarten up your school night barbecues.
Serves:
4 - 4
Prep Time:
20 min
Marinating Time:
--
Cooking Time:
10 min
Primary Ingredient:
Seafood
Type of Meal:
Main
Ingredients
4
Fillet(s)
Blue Eye
or any white fleshed fillets
2
Tbsp
Olive Oil
100
Gm
Butter
softened
2
Tsp
MasterFoods Fennel Seeds
crushed in a mortor and pestle or well chopped with a heavy knife
1
Clove(s)
Garlic
cooked in boiling water for two minutes, then crushed or finely chopped
1
Tsp
Lemon Juice
1/2
Tsp
Sea Salt
Directions
Rub the oil over the fish and cook on a pre heated flat grill until just cooked through.
Combine all ingredients except the fish and oil in a small bowl and mash with the back of a fork to mix thoroughly.
Place the butter on a piece of greaseproof paper and roll into a sausage the thickness of a twenty cent piece.
Twist the ends to form a nice even cylinder and place in the fridge. (wrap again in plastic if freezing)
Rub the fish fillets with the oil and cook over medium heat until juts cooked through.
Place a piece of fish on each plate and top with a slice of the butter while the fish is still very hot.
Thai Coconut King Prawns
Shellfish works so well with Thai flavours. This recipe provides a real short cut using a MasterFoods marinade for an outstanding result.
Serves:
4
Prep Time:
10 min
Marinating Time:
--
Cooking Time:
5 min
Primary Ingredient:
Seafood
Type of Meal:
Entree
Ingredients
1
Kg
Green King Prawns
Peeled
1
Sachet
MasterFoods Thai Marinade
200
Ml
Coconut Cream
Canned
1
Whole
Bird's Eye Chilli
Finely sliced - optional
2
Whole
Lime(s)
Quartered to serve
Directions
Simply fold the prawns in the MasterFoods Thai marinade, coconut cream and add the chilli if you want to wind the heat up.
Marinate in the fridge for at least two hours.
Drain the prawns from the marinade and barbecue on a very hot char grill for just a minute each side, until the prawns turn white- try not to overcook them.
Serve with lime wedges and possibly some boiled basmati or jasmine rice.
Cinnamon rubbed lamb leg with cinnamon bread and butter pudding
You usually think of cinnamon as a spice for sweet dishes, but it can be an interesting flavour in savoury recipes as well. Here it adds a nice twist to a leg of lamb and turns a humble fruit loaf into a bread and butter pud to go with it
Serves:
6 - 6
Prep Time:
20 min
Marinating Time:
12 hr
Cooking Time:
2 hr 30 min
Primary Ingredient:
Lamb
Type of Meal:
Main
Ingredients
1
Whole
Leg of lamb
Bread and Butter Pudding
10
Slice(s)
Commercial fruit loaf
approx., buttered
2
Whole
Leek(s)
white part only, thinly sliced and softened
6
Whole
Egg
750
Ml
Milk
2/3
Cup(s)
Almonds
flaked or slivered
Rub
3
Tbsp
MasterFoods Ground Cinnamon
2
Tbsp
MasterFoods Ground Coriander
2
Tbsp
MasterFoods Ground Cumin
1
Tbsp
MasterFoods Garlic Powder
1
Tsp
MasterFoods Ground Cloves
1
Tbsp
Black pepper
freshly ground
2
Tbsp
Sea Salt
Directions
Mix rub ingredients and rub all but two tablespoons into leg of lamb in a large plastic bag and refrigerate overnight.
Bring back to room temperature and cook in a baking tray without direct heat under it, on medium heat for two hours with the lid closed.
Rest, covered loosely with foil for ten minutes before carving.
For the pudding, take a ceramic baking dish about 40 x 30cm and lightly grease it with butter.
Lay slices of the fruit bread so the completely cover the base of the dish, overlapping a little.
Spread the softened leek over the bread and sprinkle the remaining rub on top. Arrange a second layer of buttered fruit bread on top.
Mix the eggs and milk and pour over the bread, making sure it seeps into every corner.
Scatter the almonds over the top to cover the pudding.
Place beside the lamb for 30-40 minutes, or until the custard is set.
Serve a couple of slices of lamb with a generous spoonful of pudding.
'Crying' Lamb with Spring Vegetables
The chicken rotisserie stalls of St Tropez were the inspiration for this dish. A dozen chickens rotate in rows over a bed of Provencale vegetables plus grapes and olives, all the lovely cooking juices dripping down and flavouring what’s underneath. It works just fine with a really good chook, but I prefer it with a young leg of lamb, brilliant spring vegetables and plenty of fresh herbs at the last minute.
Serves:
4 - 6
Prep Time:
20 min
Marinating Time:
--
Cooking Time:
1 hr
Primary Ingredient:
Lamb
Type of Meal:
Main
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Ingredients
1
Whole
Leg of lamb
small
4
Clove(s)
Garlic
peeled, 2 finely sliced, 2 cut into matchsticks
2
Sprig(s)
Fresh Rosemary
1
Whole
Red Capsicum
white membrane removed
1
Whole
Green Capsicum
white membrane removed
2
Whole
Red Onion
medium sized
6
Whole
Roma tomatoes
ripe
1
Whole
Eggplant(s)
small
4
Whole
Zucchini
medium sized (or 2 large)
20
Whole
Nicoise olives
20
Leaves
Fresh Basil
torn
1
Cup(s)
Fresh Flat-leaf Parsley
4
Tbsp
Extra Virgin Olive Oil
6
Whole
New potatoes
halved
Directions
Make about eight 2 cm deep incisions in the top of the lamb leg, and force about four rosemary leaves and a garlic matchstick into each.
Season well with sea salt and black pepper.
Chop all vegetables into pieces around 3cm, and place with the remaining garlic, olives and two tablespoons of oil at the base of a large non stick roasting dish, ideally with a rack.
Place the lamb on the rack and roast in a 200 degrees oven for about an hour.
Remove from the oven and cover loosely with foil for about twenty minutes.
Stir basil and parsley and remaining oil through vegetables while you carve the lamb.
Spoon plenty of the vegetables and cooking juices onto warm plates, and serve lamb on top.
Seared Salmon Potato Salad with Grain Mustard Vinigarette
Here's something very different for a lunchtime one dish salad. You can sort everything else out in the kitchen, the sear the salmon and after it rests and finishes cooking, break it into the salad bowl and kick the top off a bottle of nice crisp white wine – you beauty!
Serves:
4
Prep Time:
15 min
Marinating Time:
--
Cooking Time:
10 min
Primary Ingredient:
Seafood
Type of Meal:
Main
Ingredients
600
Gm
Salmon Fillets
Skin on, bones removed
8
Whole
New potatoes
Medium
24
Whole
Green Beans
Fresh
16
Whole
Cherry Tomatoes
Ripe
3
Tbsp
Fresh Dill
Finely chopped
4
Tbsp
Olive Oil
1
Tbsp
MasterFoods Wholegrain Mustard
2
Tbsp
White wine vinegar
Directions
Steam or boil the potatoes until just cooked, halve and reserve
Boil or steam the beans and refresh in a bath of ice water (to stop further cooking and maintain the colour). Halve the tomatoes.
Heat the flat grill, first making sure that it is spotlessly clean
Fry the salmon, with no extra oil or butter, until it is very rare. Remove from the grill, but place in a warm place, loosely covered with foil for 15 minutes to rest and cook through.
Make the dressing in a large shallow bowl by mixing the oil, vinegar, mustard, dill, sea salt and black pepper
Remove the skin from the salmon and break the fish into large chunks, gently mixing it with the vegetables in the dressing.
Serve from this dish or on individual plates.
Lamb Rump with Prosciutto, Celeriac Mash & Port and Citrus Sauce
The celeriac in this dish makes it a winter barbie dish, but it's just fine with mashed spuds
Serves:
4
Prep Time:
15 min
Marinating Time:
--
Cooking Time:
20 min
Primary Ingredient:
Lamb
Type of Meal:
Main
Ingredients
2
Whole
Lamb rumps
6
Slice(s)
Prosciutto
Thin slices
100
Gm
Butter
2
Tbsp
Milk
1
Whole
Celeriac
Bulb
Sauce
1
Cup(s)
Port
1
Cup(s)
Beef Stock
Liquid Stock
1
Tbsp
Shallots
Finely chopped
1
Leaves
MasterFoods Bay Leaves
1/2
Cup(s)
Orange Juice
Fresh
2
Tbsp
Lemon Juice
Fresh
1
Piece(s)
Orange Peel
All white pith removed
2
Sprig(s)
Fresh Thyme
Directions
Place all sauce ingredients in a saucepan and boil until reduced to approx 3/4 cup. Strain into a small bowl and return to the saucepan.
Place the celeriac and a teaspoon of salt in a saucepan with just enough water to cover. Cook until tender then drain and add butter and cream, mashing or beating with a hand mixer for a smoother result.
Wrap the prosciutto around the lamb and sear quickly on the flat grill, then cook with the lid down over medium, indirect heat for fifteen or twenty minutes.
Rest the meat for 10 minutes before serving, then slice each rump into four or six slices.
Re-heat the sauce and remove from heat before stirring through approx 25 grams of butter just before serving. Season with salt and pepper as required.
Serve a spoonful of celeriac with a couple of slices of lamb and a little of the sauce, with some broccoli, asparagus or beans as a side dish.
Anchovy and Garlic Mini Lamb Roast
Serves:
2
Prep Time:
15 min
Marinating Time:
--
Cooking Time:
1 hr 15 min
Primary Ingredient:
Lamb
Type of Meal:
Main
Ingredients
300
Gm
Lamb Roast (Mini)
3
Whole
Anchovies
Finely chopped
1
Tbsp
Fresh Rosemary
Finely chopped
2
Tbsp
Fresh Parsley
Finely chopped
1/2
Clove(s)
Garlic
1 1/2
Tbsp
Olive Oil
1/4
Cup(s)
Red Wine
1/4
Cup(s)
Beef Stock
2
Tbsp
Red currant jelly
Directions
Combine the chopped anchovies, rosemary, parsley, garlic and oil in a small bowl. Brush over the mini roast and bake for 45 minutes at 180C or until cooked to your liking.
Remove the meat from the oven, cover with foil and rest for 10 minutes. Drain any excess fat from the baking tray. Add the red wine, beef stock and redcurrant jelly.
Stir to loosen any sediment from the baking tray. Bring to the boil, cook for 5 minutes or until reduced by about 1/3 and is syrupy.
To serve, remove the string then cut the roast into thick slices, arrange the meat on top of some prepared polenta and drizzle with the juice. Serve with steamed green vegetables.
Tip: For additional flavour add 1/4 cup of parmesan to the polenta
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Sesame Lamb Cutlets
Classic Potato Salad
Classic Tomato and Onion Salad
Grilled Prawns with Thai Dipping Sauce
Sugar Snap and Pea Salad
Prawns with Mango Dipping Sauce
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